

Understanding Student Anxiety: Tools to Cope
Many students struggle with anxiety at some point. Often, it’s as a result of an especially difficult season, when everything on their plate feels overwhelming. Some students experience situation-specific anxiety, like test anxiety. For other students, anxiety can push past the everyday worries and begin to impact daily life outside of school as well. But here’s the good news: helpful resources are available. Last month I discussed my own personal struggles with anxiety. Anxi